Rest FM: Somatic Movement | Breathwork | Sound Healing

Your facilitator

In Soul Plunge’s words

REST FM: Tune Out. Drop In. Somatic Movement | Breathwork | Sound Healing Consider this your invitation to switch off the noise and tune back into yourself. REST FM is an immersive rest experience designed to help you transition from the constant stimulation of everyday life into a deeper state of relaxation. We'll begin with gentle somatic movements to bring awareness into the body, release tension, and create the conditions for stillness. From there, downregulating breathwork invites your nervous system to settle, preparing you to fully receive an immersive sound bath. No experience necessary. No expectations. Just space to move, breathe, and rest. Less noise. More presence. Welcome to REST FM. What to Bring -Yoga mat for comfort -Eye mask (optional, recommended) -Journal (optional) Investment Pricing: $45 non-members / $36 members About Your Host: Kim Dang With a background spanning yoga, Reiki, meditation, hypnosis, and sound healing, Kim brings a multidisciplinary approach to the art of rest. Her work bridges the science of the nervous system regulation with the practice of deep relaxation, drawing on years of experience teaching movement and guiding restorative experiences. As a sound healing educator and facilitator, she goes beyond simply creating a calming atmosphere, thoughtfully integrating somatic awareness, breathwork, guided meditation, and sound to help participants transition from mental stimulation into embodied presence. Kim creates experiences rooted in both intention and technique, guided by a simple philosophy: deep rest is not something we force, but something we create the conditions to receive.

Upcoming