Tomorrow · 17:30 · with Jen Lagedrost Cavender, Saira Estrada

Ashtanga Yoga

Name: Ashtanga Yoga
Start: 2026-11-12T01:30:00+00:00
End: 2026-11-12T02:30:00+00:00
Location: South Park Yoga and Wellness

Find your strength and steadiness.

Yoga Ashtanga Fire Solar plexus

Tomorrow, 17:30Plenty of spaceBook with South Park Yoga and Wellness

AshtangaA set sequence practiced with devotion.

Length60 minutes

Class sizeUp to 40 people

NeighborhoodSouth Park

Your facilitators

Jen Lagedrost Cavender1 class in the next two weeksAshtanga · Yoga Saira Estrada7 classes in the next two weeksYoga · Flow · Restore · Yin

Make it a ritual

Every Wednesday at 17:30.

Wed 28 Oct, 17:30 · Jen Lagedrost CavenderPlenty of spaceBook

Wed 4 Nov, 17:30 · Saira EstradaPlenty of spaceBook

Wed 11 Nov, 17:30 · Jen Lagedrost CavenderPlenty of spaceBook

If this speaks to you

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Tue 27 Oct · 09:00 · 60 minSouth ParkVinyasa with BreBreath-led movement, one pose flowing into the next.South Park Yoga and Wellness · with Breanna TaylorVinyasa

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Tue 27 Oct · 12:00 · 75 minSouth ParkHealthy Backs with Yoga WallEase your lower back and stand taller.South Park Yoga and Wellness · with Lauren BosworthBack

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Tue 27 Oct · 16:00 · 60 minSouth ParkYoga Mobility ClassMovement, breath and stillness in one practice.South Park Yoga and Wellness · with Petra Beals

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Tue 27 Oct · 17:30 · 60 minSouth ParkVinyasa with ElizabethMovement, breath and stillness in one practice.South Park Yoga and Wellness · with Elizabeth BarrVinyasa

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Tue 27 Oct · 17:45 · 60 minSouth ParkRestorative Yoga & Meditation for GriefQuiet the mind and soften the breath.South Park Yoga and Wellness · with Cass LampeRestoreRestorative

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Tomorrow, 17:30Plenty of space

Book with South Park Yoga and Wellness

You book with South Park Yoga and Wellness directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to South Park Yoga and Wellness and its facilitators. No middleman takes a cut.
Same time every weekEvery Wednesday at 17:30, easy to make a ritual.

South Park Yoga and WellnessSouth Park · 43 classes this week

South Park Yoga and Wellness is in South Park, at 2985 Beech St. Its current timetable and prices are on its own website.

See the studio