Saturday 31 October · 09:45 · with Saira Estrada

Vinyasa 2-3

Name: Vinyasa 2-3
Start: 2026-11-14T17:45:00+00:00
End: 2026-11-14T19:00:00+00:00
Location: South Park Yoga and Wellness

Let the breath lead the body.

Flow Yoga Vinyasa Drop-in class Water

Saturday 31 October, 09:45Plenty of spaceBook with South Park Yoga and Wellness

FlowLet the breath lead the body.

VinyasaBreath-led movement, one pose flowing into the next.

Length75 minutes

Class sizeUp to 45 people

NeighborhoodSouth Park

Your facilitator

Saira Estrada7 classes in the next two weeksYoga · Flow · Restore · Yin

Make it a ritual

Every Saturday at 09:45.

Sat 31 Oct, 09:45 · Saira EstradaPlenty of spaceBook

Sat 7 Nov, 09:45 · Saira EstradaPlenty of spaceBook

Sat 14 Nov, 09:45 · Saira EstradaPlenty of spaceBook

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Tue 27 Oct · 17:30 · 60 minSouth ParkVinyasa with ElizabethMovement, breath and stillness in one practice.South Park Yoga and Wellness · with Elizabeth BarrVinyasa

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Tue 27 Oct · 17:45 · 60 minSouth ParkRestorative Yoga & Meditation for GriefQuiet the mind and soften the breath.South Park Yoga and Wellness · with Cass LampeRestoreRestorative

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Saturday 31 October, 09:45Plenty of space

Book with South Park Yoga and Wellness

You book with South Park Yoga and Wellness directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to South Park Yoga and Wellness and its facilitators. No middleman takes a cut.
Same time every weekEvery Saturday at 09:45, easy to make a ritual.

South Park Yoga and WellnessSouth Park · 43 classes this week

South Park Yoga and Wellness is in South Park, at 2985 Beech St. Its current timetable and prices are on its own website.

See the studio