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Thursday 29 October · 07:00 · with Cass Lampe, Heather Stants

Vinyasa Yoga

Breath-led movement, one pose flowing into the next.

YogaVinyasaDrop-in classWater
Thursday 29 October, 07:00Plenty of spaceBook with South Park Yoga and Wellness
VinyasaBreath-led movement, one pose flowing into the next.
Length75 minutes
Class sizeUp to 45 people
NeighborhoodSouth Park

Your facilitators

Cass Lampe4 classes in the next two weeksYoga · Meditation · Restorative · RestoreHeather Stants8 classes in the next two weeks, also at Popflow Golden HillYoga · Vinyasa · Mat Pilates · Pilates

Make it a ritual

Every Thursday at 07:00, and every Thursday at 09:00, and every Sunday at 09:30.

Thu 29 Oct, 07:00 · Cass LampePlenty of spaceBook
Thu 29 Oct, 09:00 · Heather StantsPlenty of spaceBook
Sun 1 Nov, 09:30 · Heather StantsPlenty of spaceBook
Thu 5 Nov, 07:00 · Cass LampePlenty of spaceBook
Thu 5 Nov, 09:00 · Heather StantsPlenty of spaceBook
Sun 8 Nov, 09:30 · Heather StantsPlenty of spaceBook
Thu 12 Nov, 07:00 · Cass LampePlenty of spaceBook
Thu 12 Nov, 09:00 · Heather StantsPlenty of spaceBook
Sun 15 Nov, 09:30 · Heather StantsPlenty of spaceBook

If this speaks to you