Sunday 1 November · 17:15 · with Dr. Amelia Chang

Yin and Restorative Yoga

Name: Yin and Restorative Yoga
Start: 2026-11-16T01:15:00+00:00
End: 2026-11-16T02:15:00+00:00
Location: South Park Yoga and Wellness

Lengthen, soften and breathe into space.

Restore Yoga Yin Restorative Earth Water Root

Sunday 1 November, 17:15Plenty of spaceBook with South Park Yoga and Wellness

RestoreRest deeply. Yin, nidra and sound.

YinLong, quiet holds that release deep tension.

RestorativeFully supported rest with bolsters and blankets.

Length60 minutes

Class sizeUp to 30 people

NeighborhoodSouth Park

Your facilitator

Dr. Amelia Chang4 classes in the next two weeksRestorative · Restore · Yin · Yoga

Make it a ritual

Every Sunday at 17:15.

Sun 1 Nov, 17:15 · Dr. Amelia ChangPlenty of spaceBook

Sun 8 Nov, 17:15 · Dr. Amelia ChangPlenty of spaceBook

Sun 15 Nov, 17:15 · Dr. Amelia ChangPlenty of spaceBook

If this speaks to you

Tue 27 Oct · 07:00 · 60 minSouth ParkRocket Yoga with ArianaMovement, breath and stillness in one practice.South Park Yoga and Wellness · with Ariana TorresRocket

Book

Tue 27 Oct · 09:00 · 60 minSouth ParkVinyasa with BreBreath-led movement, one pose flowing into the next.South Park Yoga and Wellness · with Breanna TaylorVinyasa

Book

Tue 27 Oct · 12:00 · 75 minSouth ParkHealthy Backs with Yoga WallEase your lower back and stand taller.South Park Yoga and Wellness · with Lauren BosworthBack

Book

Tue 27 Oct · 16:00 · 60 minSouth ParkYoga Mobility ClassMovement, breath and stillness in one practice.South Park Yoga and Wellness · with Petra Beals

Book

Tue 27 Oct · 17:30 · 60 minSouth ParkVinyasa with ElizabethMovement, breath and stillness in one practice.South Park Yoga and Wellness · with Elizabeth BarrVinyasa

Book

Tue 27 Oct · 17:45 · 60 minSouth ParkRestorative Yoga & Meditation for GriefQuiet the mind and soften the breath.South Park Yoga and Wellness · with Cass LampeRestoreRestorative

Book

Sunday 1 November, 17:15Plenty of space

Book with South Park Yoga and Wellness

You book with South Park Yoga and Wellness directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to South Park Yoga and Wellness and its facilitators. No middleman takes a cut.
Same time every weekEvery Sunday at 17:15, easy to make a ritual.

South Park Yoga and WellnessSouth Park · 43 classes this week

South Park Yoga and Wellness is in South Park, at 2985 Beech St. Its current timetable and prices are on its own website.

See the studio