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Monday 2 November · 19:30 · with Stefania P

Restorative Yin (lightly warm)

Lengthen, soften and breathe into space.

RestoreYogaYinRestorativeDrop-in classEarthWaterRoot
Monday 2 November, 19:30Plenty of spaceBook with The Balanced Yogi
RestoreRest deeply. Yin, nidra and sound.
YinLong, quiet holds that release deep tension.
RestorativeFully supported rest with bolsters and blankets.
Length60 minutes
Class sizeUp to 20 people

Your facilitator

Stefania P9 classes in the next two weeksYoga · Restore · Restorative · Yin

Make it a ritual

Every Monday at 19:30, and every Thursday at 19:30.

Mon 2 Nov, 19:30 · Stefania PPlenty of spaceBook
Thu 5 Nov, 19:30 · Stefania PPlenty of spaceBook
Mon 9 Nov, 19:30 · Stefania PPlenty of spaceBook
Thu 12 Nov, 19:30 · Stefania PPlenty of spaceBook
Mon 16 Nov, 19:30 · Stefania PPlenty of spaceBook
Thu 19 Nov, 19:30 · Stefania PPlenty of spaceBook

If this speaks to you

Sat 31 Oct · 07:00 · 60 minHot Yoga Turn up the heat and let go. The Balanced Yogi · with Alyssa RSweatHot yoga
Book