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Tomorrow · 18:00 · with Stefania P, Elara M

Restorative & Yoga Nidra

Wind down so the night can hold you.

RestoreYogaRestorativeYoga nidraDrop-in classEarthEtherRoot
Tomorrow, 18:00Plenty of spaceBook with The Balanced Yogi
RestoreRest deeply. Yin, nidra and sound.
RestorativeFully supported rest with bolsters and blankets.
Yoga nidraGuided deep rest, lying down.
Length75 minutes
Class sizeUp to 20 people

Your facilitators

Elara M2 classes in the next two weeksRestore · Yoga · Restorative · Sound bathStefania P8 classes in the next two weeksYoga · Restore · Restorative · Yin

Make it a ritual

Every Sunday at 18:00.

Sun 1 Nov, 18:00 · Stefania PPlenty of spaceBook
Sun 8 Nov, 18:00 · Elara MPlenty of spaceBook
Sun 15 Nov, 18:00 · Elara MPlenty of spaceBook

If this speaks to you