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Thursday 3 December · 19:00 · with Clare Lacey

Restorative Yoga with Sound Healing

Thursday 3 December, 19:00Plenty of spaceBook direct
RestoreRest deeply. Yin, nidra and sound.
RestorativeFully supported rest with bolsters and blankets.
Gong and bowlsLong, layered tones to sink into.
Length60 minutes
Class sizeUp to 30 people
NeighborhoodClairemont Mesa East
© OpenStreetMap6185 Balboa Ave, San Diego, CA 92111, USAClairemont Mesa East · Open in maps

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Thu 3 Dec, 19:00 · Clare LaceyPlenty of spaceBook
Vinya: vino + vinyasaClairemont Mesa East · 23 classes this week

Vinya: vino + vinyasa is a studio in Clairemont Mesa East with classes in vinyasa, yin and Pilates. About 25 classes a week with 13 facilitators, busiest on Wednesdays and Tuesdays. Most classes start in the morning.

Vinya: vino + vinyasa, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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If this speaks to you

Tue 10 Nov · 19:00 · 60 minClairemont Mesa EastHatha Yoga Move softly, at your own pace. Vinya: vino + vinyasa · with Tori MacFarlandGentleHatha
Wed 11 Nov · 06:30 · 60 minClairemont Mesa EastVinya-lates Movement, breath and stillness in one practice. Vinya: vino + vinyasa · with Tori MacFarland
Wed 11 Nov · 10:00 · 60 minClairemont Mesa EastDeep Stretch Lengthen, soften and breathe into space. Vinya: vino + vinyasa · with Cassandra McCoyGentleFlexibility