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Tuesday 3 November · 10:30 · with Stephanie Lavender

Healthy Back

Ease your lower back and stand taller.

BackEase your lower back and stand taller.
Length75 minutes
Class sizeUp to 30 people
NeighborhoodRoseville / Fleet Ridge

Your facilitator

In Yoga Arts- Serving the Point Loma Community’s words

In this class you will practice poses that support back stability and mobility. You will gain strength and support to ease back discomfort. All Levels welcome

Make it a ritual

Every Tuesday at 10:30.

Tue 3 Nov, 10:30 · Stephanie LavenderBook
Tue 10 Nov, 10:30 · Stephanie LavenderBook
Tue 17 Nov, 10:30 · Stephanie LavenderBook
Tue 24 Nov, 10:30 · Stephanie LavenderBook

If this speaks to you