Woods
12 classes in the next two weeks at Pilates Addiction San Francisco King Street.
12 classes this weekPilates Addiction San Francisco King Street
- Woods's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Woods announces, as it is announced.
Schedule, events and newsWoods in your Sunday digest
What Woods leads
PilatesCore, control and precise movement.StrengthBuild strength with your body weight and simple tools.
Classes that work onCore and pelvic floor
How the classes feel
Next two weeks, 12 classesCompared with the rest of San Francisco, Woods leans toward Core and pelvic floor 11×, Strength 8.7× and Strong 6.3×.
Energy
- Strong100%6.3× San Francisco
Element
- Fire100%2.3× San Francisco
Body
- Core and pelvic floor100%11× San Francisco