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A collection · Rhythm of the day

Morning practice in Castro/Upper Market

Classes in Castro/Upper Market that set the tone for the whole day.

Morning practice elsewhere

Today

09:00 · 60 minCastro/Upper MarketVinyasaPractice with people who feel like community.The Castro Room · with JL ChiemingoVinyasa

Tomorrow

09:00 · 60 minCastro/Upper MarketVinyasaPractice with people who feel like community.The Castro Room · with Sunny GrossoVinyasa

Wednesday 28 October

09:00 · 60 minCastro/Upper MarketVinyasaPractice with people who feel like community.The Castro Room · with Mariah KeiVinyasa

Thursday 29 October

09:00 · 60 minCastro/Upper MarketVinyasaPractice with people who feel like community.The Castro Room · with Sunny GrossoVinyasa

Friday 30 October

09:00 · 60 minCastro/Upper MarketVinyasaPractice with people who feel like community.The Castro Room · with Haley HavelockVinyasa

Saturday 31 October

10:00 · 45 minCastro/Upper MarketFull MvmtDeepen an established practice.CORE MVMT · with Daniel

Sunday 1 November

Monday 2 November

Tuesday 3 November

Wednesday 4 November

Thursday 5 November

08:00 · 45 minCastro/Upper MarketFull MvmtDeepen an established practice.CORE MVMT · with Tommy

Friday 6 November

08:00 · 45 minCastro/Upper MarketFull MvmtDeepen an established practice.CORE MVMT · with Emir

Saturday 7 November

10:00 · 45 minCastro/Upper MarketFull MvmtDeepen an established practice.CORE MVMT · with Kat

Sunday 8 November

Monday 9 November

Tuesday 10 November

Wednesday 11 November

Thursday 12 November

08:00 · 45 minCastro/Upper MarketFull MvmtDeepen an established practice.CORE MVMT · with Tommy
09:30 · 60 minCastro/Upper MarketMixed LevelMovement, breath and stillness in one practice.Integral Yoga Institute San Francisco · with Sylvia KundigHatha

Friday 13 November

08:00 · 45 minCastro/Upper MarketFull MvmtDeepen an established practice.CORE MVMT · with Carmen

Saturday 14 November

10:00 · 45 minCastro/Upper MarketFull MvmtDeepen an established practice.CORE MVMT · with Kat

Sunday 15 November

Monday 16 November

Thursday 19 November

09:30 · 60 minCastro/Upper MarketMixed LevelMovement, breath and stillness in one practice.Integral Yoga Institute San Francisco · with Sylvia KundigHatha

Friday 20 November

Saturday 21 November

Sunday 22 November

09:00 · 90 minCastro/Upper MarketSoulful Sunday ClassLengthen, soften and breathe into space.Integral Yoga Institute San Francisco · with Raama DasBalanceFlexibility

Monday 23 November