A collection · Rhythm of the day

Rise and shine in Castro/Upper Market

Early classes in Castro/Upper Market, before the city wakes up.

Next 3 days Next 7 days Next 2 weeks Next month4 classes

Rise and shine elsewhere

All of San Francisco Mission 57 Marina 29 Mission Bay 18 Nob Hill 17 Hayes Valley 15 Pacific Heights 15 Haight Ashbury 11 Outer Richmond 10 Bernal Heights 7 Presidio Heights 6 South of Market 5

Tomorrow

07:00 · 45 minCastro/Upper MarketFull MvmtDeepen an established practice.CORE MVMT · with Lisa

Book

Wednesday 28 October

07:00 · 45 minCastro/Upper MarketNew Mvmt - BeginnerMove softly, at your own pace.CORE MVMT · with LisaGentle

Book

07:30 · 60 minCastro/Upper MarketMixed LevelMovement, breath and stillness in one practice.Integral Yoga Institute San Francisco · with Mia Velez and E-RYT500Hatha

Book

Thursday 29 October

07:00 · 45 minCastro/Upper MarketFull MvmtDeepen an established practice.CORE MVMT · with Tommy

Book

More rhythm of the day

In Castro/Upper Market, next 7 days

Morning practice22 classes

Midday reset31 classes

Golden hour12 classes

After work26 classes