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A collection · The shape of the class

Short and sweet in Castro/Upper Market

Classes in Castro/Upper Market of 30 or 45 minutes.

Short and sweet elsewhere

Today

Tomorrow

07:00 · 45 minCastro/Upper MarketFull MvmtDeepen an established practice.CORE MVMT · with Lisa
17:00 · 45 minCastro/Upper MarketFull MvmtDeepen an established practice.CORE MVMT · with Tommy
18:00 · 45 minCastro/Upper MarketFull MvmtDeepen an established practice.CORE MVMT · with Daniel

Wednesday 28 October

11:00 · 45 minCastro/Upper MarketFull MvmtDeepen an established practice.CORE MVMT · with Lisa
17:00 · 45 minCastro/Upper MarketFull MvmtDeepen an established practice.CORE MVMT · with Emir

Thursday 29 October

07:00 · 45 minCastro/Upper MarketFull MvmtDeepen an established practice.CORE MVMT · with Tommy
12:00 · 35 minCastro/Upper MarketNoon MeditationQuiet the mind and soften the breath.Integral Yoga Institute San Francisco · with Raama DasChantingSilence