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A collection · Rhythm of the day

Midday reset in Excelsior

A pause in the middle of the day, in Excelsior.

1 studio · 4 facilitators

Practice coverage updated Oct 30, from connected schedules for the next two weeks. Schedules refresh separately.

Coming up

Today 1 class

12:0550 minFriday Yoga FlowLove and Light Yoga and Wellness · Diane AlarconPlenty of spaceBook

Sunday 1 November 1 class

12:3060 minPilates+ Yoga Fusion FlowLove and Light Yoga and Wellness · Lila SchulmanPlenty of spaceBook

Monday 2 November 1 class

12:0550 minHatha YogaLove and Light Yoga and Wellness · Berenice LeungPlenty of spaceBook

Tuesday 3 November 1 class

12:0550 minVinyasa (All Levels)Love and Light Yoga and Wellness · Berenice LeungPlenty of spaceBook

Wednesday 4 November 1 class

12:0550 minMidday Reset FlowLove and Light Yoga and Wellness · Karen Huang SaracoPlenty of spaceBook
See all classesDay by day, hour by hour, two weeks ahead

Studios

Love and Light Yoga and Wellness

Facilitators

Berenice LeungDiane AlarconKaren Huang SaracoLila Schulman

More rhythm of the day

In Excelsior, this week
Morning practiceAfter work

Midday reset elsewhere

All of San FranciscoMissionMission BayCastro/Upper MarketPresidio HeightsMarinaOuter RichmondHaight AshburyHayes ValleyInner SunsetPacific HeightsSouth of MarketNob Hill