Thursday 12 November, 20:30Spots openBook direct
Live musicMusicians playing beside you as you move.
DJ and beatsMove to a soundtrack that carries you.
Length45 minutes
Class sizeUp to 13 people
NeighborhoodMission Bay
© OpenStreetMap1375 4th St, San Francisco, CA 94158, USAMission Bay · Open in mapsYour facilitator
In BODYROK MISSION BAY’s words
In the mix! The transitions and mash ups will be live! Our signature class is an innovative blend of pilates, cardio, and weight training specifically designed to strengthen, tighten, and tone the body quickly and safely. This 45-minute, music-inspired, full-body workout gets and keeps your heart rate up while targeting your upper body, lower body, and core. Be careful ... you'll get hooked!
Upcoming
BODYROK MISSION BAYMission Bay · 74 classes this weekBODYROK MISSION BAY is in Mission Bay, at 1375 4th St. Its current timetable and prices are on its own website.