Today · 09:00 · with Shelly Bettencourt

Flow + Stretch, Level 2-3

Name: Flow + Stretch, Level 2-3
Start: 2026-11-20T17:00:00+00:00
End: 2026-11-20T18:30:00+00:00
Location: Clayton Yoga Shala

Lengthen, soften and breathe into space.

Length90 minutes

Class sizeUp to 20 people

Your facilitator

Every Sunday at 09:00, and every Monday at 09:00, and every Wednesday at 09:00, and every Friday at 09:00.

Sun 1 Nov, 09:00 · Shelly BettencourtSpots openBook

Mon 2 Nov, 09:00 · Shelly BettencourtPlenty of spaceBook

Wed 4 Nov, 09:00 · Shelly BettencourtPlenty of spaceBook

Fri 6 Nov, 09:00 · Shelly BettencourtPlenty of spaceBook

Sun 8 Nov, 09:00 · Shelly BettencourtPlenty of spaceBook

Mon 9 Nov, 09:00 · Shelly BettencourtPlenty of spaceBook

Wed 11 Nov, 09:00 · Shelly BettencourtPlenty of spaceBook

Fri 13 Nov, 09:00 · Shelly BettencourtPlenty of spaceBook

Sun 15 Nov, 09:00 · Shelly BettencourtPlenty of spaceBook

Mon 16 Nov, 09:00 · Shelly BettencourtPlenty of spaceBook

Wed 18 Nov, 09:00 · Shelly BettencourtPlenty of spaceBook

Fri 20 Nov, 09:00 · Shelly BettencourtPlenty of spaceBook

Mon 2 Nov · 12:00 · 60 minMobility+Restore Loosen stiffness and move with ease. Clayton Yoga Shala · with Shelly BettencourtRestore

Tue 3 Nov · 12:00 · 60 minLight Strength+Stretch Lengthen, soften and breathe into space. Clayton Yoga Shala · with Shelly Bettencourt

Tue 3 Nov · 13:15 · 60 minMobility+Restore Loosen stiffness and move with ease. Clayton Yoga Shala · with Shelly BettencourtRestore

Mon 2 Nov · 06:00 · 60 minOct Nov Dec M-Powered · with No Staff

Mon 2 Nov · 06:00 · 60 minGroup training M-Powered · with Maria Kramer

Mon 2 Nov · 09:00 · 60 minGroup training M-Powered · with Mary Welton