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Today · 10:30 · with Annie Macy, Shelly Bettencourt

Mobility+Restore

Loosen stiffness and move with ease.

RestoreMobility and stretchDrop-in classEarthRoot
Today, 10:30Plenty of spaceBook with Clayton Yoga Shala
RestoreRest deeply. Yin, nidra and sound.
Length60 minutes
Class sizeUp to 20 people

Your facilitators

Annie Macy2 classes in the next two weeksMobility and stretch · RestoreShelly Bettencourt26 classes in the next two weeksMobility and stretch · Restore · Gentle · Strength

Make it a ritual

Every Saturday at 10:30, and every Monday at 12:00, and every Tuesday at 13:15, and every Wednesday at 12:00, and every Thursday at 13:15, and every Friday at 12:00.

Sat 31 Oct, 10:30 · Annie MacyPlenty of spaceBook
Mon 2 Nov, 12:00 · Shelly BettencourtPlenty of spaceBook
Tue 3 Nov, 13:15 · Shelly BettencourtPlenty of spaceBook
Wed 4 Nov, 12:00 · Shelly BettencourtPlenty of spaceBook
Thu 5 Nov, 13:15 · Shelly BettencourtPlenty of spaceBook
Fri 6 Nov, 12:00 · Shelly BettencourtPlenty of spaceBook
Sat 7 Nov, 10:30 · Annie MacyPlenty of spaceBook
Mon 9 Nov, 12:00 · Shelly BettencourtPlenty of spaceBook
Tue 10 Nov, 13:15 · Shelly BettencourtPlenty of spaceBook
Wed 11 Nov, 12:00 · Shelly BettencourtPlenty of spaceBook
Thu 12 Nov, 13:15 · Shelly BettencourtPlenty of spaceBook
Fri 13 Nov, 12:00 · Shelly BettencourtPlenty of spaceBook
Sat 14 Nov, 10:30 · Annie MacyPlenty of spaceBook
Mon 16 Nov, 12:00 · Shelly BettencourtPlenty of spaceBook

If this speaks to you