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Friday 27 November · 09:00 · with Lindsey Meacham

Pop-Up Class: Black Friday Yoga Sculpt

StrongYogaStrengthFireSolar plexus
Friday 27 November, 09:0055 minBook direct
StrongFind your strength and steadiness.
Length55 minutes
Class sizeUp to 20 people
NeighborhoodMission
© OpenStreetMap3315 20th St, San Francisco, CA 94110, USAMission · Open in maps

Your facilitator

Lindsey Meacham10 classes in the next two weeks, also at Folk Yoga NOPA (formerly Yoga Garden), Folk Yoga RichmondYoga · Strength · Strong · Vinyasa

In Folk Yoga Mission’s words

Yoga Sculpt combines asana (poses) with strength training in an upbeat setting. Cardio and conditioning exercises are woven into a vinyasa-style practice to intensify postures and build lean muscle. Students can expect to build strength and control for asana practice.

Upcoming

Fri 27 Nov, 09:00 · Lindsey MeachamBook
Folk Yoga MissionMission · 31 classes this week

Folk Yoga Mission is a studio in Mission with classes in Pilates and power yoga. About 32 classes a week with 23 facilitators, busiest on Tuesdays and Thursdays. Classes run from morning to evening.

Folk Yoga Mission, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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If this speaks to you

Tue 10 Nov · 07:00 · 55 minMissionPower Flow Find your strength and steadiness. Folk Yoga Mission · with Josh TiongsonStrongPower yoga
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Tue 10 Nov · 17:15 · 55 minMissionPilates Feel supported from the center. Folk Yoga Mission · with Joey GottliebStrongCore and pelvic floor
Book