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Saturday 21 November · 13:00 · with Anna Downing

Special Free Class: Yoga Flow

Saturday 21 November, 13:0055 minBook direct
FlowLet the breath lead the body.
Length55 minutes
Class sizeUp to 20 people
NeighborhoodMission
© OpenStreetMap3315 20th St, San Francisco, CA 94110, USAMission · Open in maps

Your facilitator

In Folk Yoga Mission’s words

Experience the Folk Yoga Community! Roll out your mat, reset your energy, and connect with your local Yoga scene. Folk Yoga is opening its doors for a complimentary, all-levels Yoga class designed to help you move, breathe, and feel grounded. This is an opportunity for new students to sample the Mission studio and for returning students to bring friends and family to the space they love. Whether you are stepping onto the mat for the first time or looking to reconnect with a regular practice, this 60-minute flow blends movement, breathwork, and a sequence welcoming to every body. Meet our teachers, explore our Mission studio space, and take an hour just for yourself.

Upcoming

Sat 21 Nov, 13:00 · Anna DowningBook
Folk Yoga MissionMission · 31 classes this week

Folk Yoga Mission is a studio in Mission with classes in Pilates and power yoga. About 32 classes a week with 23 facilitators, busiest on Tuesdays and Thursdays. Classes run from morning to evening.

Folk Yoga Mission, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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If this speaks to you

Tue 10 Nov · 07:00 · 55 minMissionPower Flow Find your strength and steadiness. Folk Yoga Mission · with Josh TiongsonStrongPower yoga
Wed 11 Nov · 18:30 · 55 minMissionPower Flow Find your strength and steadiness. Folk Yoga Mission · with Anna DowningStrongPower yoga