Thursday 12 November, 19:3055 minBook direct
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
SleepWind down so the night can hold you.
Length55 minutes
Class sizeUp to 30 people
NeighborhoodInner Richmond
© OpenStreetMap182 6th Ave, San Francisco, CA 94118, USAInner Richmond · Open in mapsYour facilitator
In Folk Yoga Richmond’s words
An intentional, alignment-based practice that weaves together mindful and restorative postures to build strength, release tension, and recalibrate the body. Thoughtful cueing and breath awareness support a grounded, steady experience that meets you where you are. The class transitions into guided meditation, with accessible techniques such as breath awareness and simple mindfulness practices to quiet the mind, regulate the nervous system, and support deeper rest. A space to unwind, restore, and return to balance. Open to all levels.
Make it a ritual
Every Thursday at 19:30.
Thu 12 Nov, 19:30 · Marisa TorigginoBook
Thu 19 Nov, 19:30 · Marisa TorigginoBook
Thu 26 Nov, 19:30 · Marisa TorigginoBook
Thu 3 Dec, 19:30 · Marisa TorigginoBook
Folk Yoga RichmondInner Richmond · 39 classes this week
Folk Yoga Richmond is a studio in Inner Richmond with classes in vinyasa and breathwork. About 39 classes a week with 23 facilitators, busiest on Tuesdays and Thursdays. Classes run from morning to evening.