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Thursday 5 November · 12:15 · with Nirinjan Bikko Dowling

BreathCore™ Class

Use the breath to shift how you feel.

BreathworkAir
Thursday 5 November, 12:15Plenty of spaceBook with Indigo Yoga Studio
Length60 minutes
Class sizeUp to 25 people

Your facilitator

Nirinjan Bikko Dowling8 classes in the next two weeks, also at Indigo PilatesPilates · Reformer · Breathwork

Make it a ritual

Every Thursday at 12:15.

Thu 5 Nov, 12:15 · Nirinjan Bikko DowlingPlenty of spaceBook
Thu 12 Nov, 12:15 · Nirinjan Bikko DowlingPlenty of spaceBook
Thu 19 Nov, 12:15 · Nirinjan Bikko DowlingPlenty of spaceBook

If this speaks to you

Sun 1 Nov · 09:00 · 55 minMissionYoga Lab Movement, breath and stillness in one practice. Folk Yoga Mission · with Monica OpderbeckFlexibilityAlignment-based
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Mon 2 Nov · 12:00 · 35 minCastro/Upper MarketNoon Meditation Quiet the mind and soften the breath. Integral Yoga Institute San Francisco · with Steve MorozumiChantingSilence
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