Tomorrow · 19:00 · with Ashley Hall
11:11 Community Kundalini pop-up class for Blessings & Beginnings!
Tomorrow, 19:0075 minBook direct
FlowLet the breath lead the body.
ConnectionPractice with people who feel like community.
KundaliniBreath, mantra and movement to awaken energy.
Length75 minutes
Class sizeUp to 15 people
NeighborhoodMission
© OpenStreetMap1360 Valencia St, San Francisco, CA 94110, USAMission · Open in mapsYour facilitator
In Lotusland Yoga SF’s words
Join us for the 11:11 portal for a special kundalini yoga experience to call in the blessings for new beginnings, renewal and rebirth. Kundalini Yoga is the yoga of awareness and transformation. It’s a complete practice that weaves together movement, breath, mantra, meditation and deep relaxation. Each class is designed to balance the chakras, shift energy and guide you toward inner stillness. Classical Kundalini focuses on grounding the mind and body before inviting energy to move through the chakras. We honor three essentials for safe energetic movement: • Grounding/Stabilizing — through asana, rhythm and presence • Purification/Meditation — through breath, mantra and kriya • Grace/Guidance — through deep listening, devotion and support from the Sangha At its core, this practice is an act of devotion, a way of honoring the universal energy that flows through each of us. All are welcome, and no experience is needed. Bring only curiosity and an open heart. All are welcome, as modifications are offered. No experience is necessary.
Upcoming
Wed 11 Nov, 19:00 · Ashley HallBook
Lotusland Yoga SFMission · 48 classes this weekLotusland Yoga SF is a studio in Mission with classes in vinyasa and meditation. About 47 classes a week with 32 facilitators, busiest on Tuesdays and Mondays. Classes run from morning to evening.