Today · 10:00 · with Vanessa Ffrench
Winter Pop Up: Hot Mat Pilates
Feel supported from the center.
Today, 10:0045 minBook direct
SweatTurn up the heat and let go.
Core and pelvic floorFeel supported from the center.
Hot yogaA heated space to soften and sweat.
Length45 minutes
Class sizeUp to 65 people
NeighborhoodMission
© OpenStreetMap473 Valencia St, San Francisco, CA 94103, USAMission · Open in mapsYour facilitator
In Love Story Yoga - Valencia’s words
Turn up the heat and get ready to move. Hot Mat Pilates is a full-body, low-impact workout designed to build strength, stability, and endurance through intentional, controlled movement. Set in a heated room, this energizing class combines classic Pilates-inspired exercises with dynamic sequences that target your core, glutes, legs, and upper body. Expect plenty of pulses, holds, and deep core work, with an emphasis on form, breath, and mindful movement. You’ll leave feeling strong, sweaty, and energized. All levels welcome. Bring water and a towel — you’ll definitely sweat.
Make it a ritual
Every Tuesday at 10:00, and every Thursday at 10:00.
Tue 10 Nov, 10:00 · Vanessa FfrenchBook
Thu 12 Nov, 10:00 · Vanessa FfrenchBook
Tue 17 Nov, 10:00 · Vanessa FfrenchBook
Thu 19 Nov, 10:00 · Vanessa FfrenchBook
Tue 24 Nov, 10:00 · Vanessa FfrenchBook
Love Story Yoga - ValenciaMission · 36 classes this weekLove Story Yoga - Valencia is a studio in Mission with classes in vinyasa and hot yoga. About 36 classes a week with 29 facilitators, busiest on Tuesdays and Wednesdays. Classes run from morning to evening.