Sunday 8 November · 09:00 · with Terry Hummel

Functional Strength for Bone Health

Name: Functional Strength for Bone Health
Start: 2026-11-20T22:30:00+00:00
End: 2026-11-20T23:20:00+00:00
Location: Rossmoor Fitness Center

Loosen stiffness and move with ease.

Earth Fire Solar plexus

Sunday 8 November, 09:00Plenty of spaceBook with Rossmoor Fitness Center

Length50 minutes

Class sizeUp to 22 people

Your facilitator

Terry Hummel6 classes in the next two weeksStrength

Make it a ritual

Every Sunday at 09:00, and every Sunday at 10:30, and every Friday at 14:30.

Sun 8 Nov, 09:00 · Terry HummelPlenty of spaceBook

Sun 8 Nov, 10:30 · Terry HummelPlenty of spaceBook

Fri 13 Nov, 14:30 · Terry HummelPlenty of spaceBook

Sun 15 Nov, 09:00 · Terry HummelPlenty of spaceBook

Sun 15 Nov, 10:30 · Terry HummelPlenty of spaceBook

Fri 20 Nov, 14:30 · Terry HummelPlenty of spaceBook