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Monday 2 November · 13:00 · with Ashley Harrison

Strength and Flexibility

Lengthen, soften and breathe into space.

Mobility and stretchStrengthDrop-in classWaterFireSolar plexus
Monday 2 November, 13:00Full right nowBook with Rossmoor Fitness Center
Length50 minutes
Class sizeUp to 20 people

Your facilitator

Ashley Harrison8 classes in the next two weeksMobility and stretch · Strength

Make it a ritual

Every Monday at 13:00.

Mon 2 Nov, 13:00 · Ashley HarrisonFull right now
Mon 9 Nov, 13:00 · Ashley HarrisonPlenty of spaceBook
Mon 16 Nov, 13:00 · Ashley HarrisonPlenty of spaceBook

If this speaks to you

Mon 2 Nov · 08:30 · 50 minStretch and Roll Lengthen, soften and breathe into space. Rossmoor Fitness Center · with Nora Pallotta
Full right now
Sun 1 Nov · 11:00 · 50 minStrength Re:Form Find your strength and steadiness. Mighty Pilates Lafayette · with Lori
BookOne spot left