Tomorrow · 17:00 · with Priya Glikman
Primal Breathwork: A 75-Minute Guided Experience
Use the breath to shift how you feel.
Tomorrow, 17:0075 minBook direct
CalmQuiet the mind and soften the breath.
ReleaseLet go of what you are carrying.
Length75 minutes
Class sizeUp to 10 people
NeighborhoodMarina
© OpenStreetMap1690 Union St, San Francisco, CA 94123, USAMarina · Open in mapsYour facilitator
In The Mind Heart Center’s words
What are you still carrying? You've talked about it. You've analyzed it. And something is still there. Primal Breathwork goes where thinking can't, using the breath instead of words to release what your body has been holding. For 75 minutes, Priya will guide you through powerful connected breathing inside the EESystem, with music played through your own headset and hands-on support from her trained team. Priya usually leads groups of 20–30. Here, only 9 people get her attention, so spots fill fast. "Something shifted deep within me… The weight I'd been carrying lifted." You might cry, laugh, feel deep calm, or see something familiar in a whole new way. Every journey is different, and every one is yours. No breathwork experience needed. Come as you are, and leave lighter.
Make it a ritual
Every Tuesday at 17:00.
Tue 10 Nov, 17:00 · Priya GlikmanBook
Tue 24 Nov, 17:00 · Priya GlikmanBook
The Mind Heart CenterMarina · 5 classes this week
The Mind Heart Center is a studio in Marina with classes in breathwork and sound baths. About 4 classes a week with 6 facilitators, busiest on Mondays and Sundays. Most classes start in the evening, after work.