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Wednesday 4 November · 11:00 · with Ayla Trotman

V1 - Stretch and Release Yoga

Lengthen, soften and breathe into space.

FlexibilityReleaseYogaMobility and stretchDrop-in classWater
Wednesday 4 November, 11:00Plenty of spaceBook with VENNU Studio
FlexibilityLengthen, soften and breathe into space.
ReleaseLet go of what you are carrying.
Length60 minutes
Class sizeUp to 23 people

Your facilitator

Ayla Trotman5 classes in the next two weeksYoga · Mobility and stretch · Restore · Yoga nidra

Make it a ritual

Every Wednesday at 11:00.

Wed 4 Nov, 11:00 · Ayla TrotmanPlenty of spaceBook
Wed 11 Nov, 11:00 · Ayla TrotmanPlenty of spaceBook
Fri 13 Nov, 18:00 · Ayla TrotmanPlenty of spaceBook
Wed 18 Nov, 11:00 · Ayla TrotmanPlenty of spaceBook

If this speaks to you