Sunday 8 November · 17:30 · with Tate McGinty
Yin Yoga + Sound bath
Lengthen, soften and breathe into space.
RestoreRest deeply. Yin, nidra and sound.
YinLong, quiet holds that release deep tension. Class sizeUp to 10 people If this speaks to you
Sat 31 Oct · 09:45 · 75 minSanta CruzHot 26 Turn up the heat and let go. Santa Cruz Athletic Club · with Thomas SakodaSweatHot yogaSat 31 Oct · 11:00 · 60 minSanta CruzPower Yoga Find your strength and steadiness. Santa Cruz Athletic Club · with Shannon MinyardStrongPower yogaSun 1 Nov · 07:30 · 60 minSanta CruzHot Yoga Sculpt Turn up the heat and let go. Santa Cruz Athletic Club · with Shannon MinyardSweatHot yogaSun 1 Nov · 09:45 · 60 minSanta CruzPower Yoga Find your strength and steadiness. Santa Cruz Athletic Club · with Shannon MinyardStrongPower yogaSun 1 Nov · 17:30 · 60 minSanta CruzYin Yoga Lengthen, soften and breathe into space. Santa Cruz Athletic Club · with Tate McGintyRestoreYinMon 2 Nov · 09:45 · 75 minSanta CruzVinyasa Flow Let the breath lead the body. Santa Cruz Athletic Club · with Maddie AbeneFlowVinyasa