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Friday 6 November · 17:00 · with Jurate Smith, Liliya Goldie

Yin Yoga

Lengthen, soften and breathe into space.

RestoreYogaYinEarthWaterRoot
Friday 6 November, 17:00Plenty of spaceBook with The Club at Los Gatos
RestoreRest deeply. Yin, nidra and sound.
YinLong, quiet holds that release deep tension.
Length60 minutes
Class sizeUp to 40 people

Your facilitators

Jurate Smith1 class in the next two weeksRestore · Yin · YogaLiliya Goldie2 classes in the next two weeksMeditation · Mobility and stretch · Restore · Yin

Make it a ritual

Every Friday at 17:00.

Fri 6 Nov, 17:00 · Jurate SmithPlenty of spaceBook
Fri 13 Nov, 17:00 · Liliya GoldiePlenty of spaceBook

If this speaks to you

Mon 2 Nov · 10:00 · 60 minVinyasa Let the breath lead the body. The Club at Los Gatos · with Grace BoltonVinyasa
Book