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Today · 09:00 · with Jackie Redmon, Phoenix Artemisia, multiple staff

Hatha Flow

Let the breath lead the body.

HathaSteady, held poses that ground you.
Length75 minutes
Class sizeUp to 30 people

Your facilitators

Make it a ritual

Every Saturday at 09:00, and every Wednesday at 09:00.

Sat 31 Oct, 09:00 · Jackie RedmonPlenty of spaceBook
Wed 4 Nov, 09:00 · Phoenix ArtemisiaPlenty of spaceBook
Sat 7 Nov, 09:00 · multiple staffPlenty of spaceBook
Wed 11 Nov, 09:00 · Phoenix ArtemisiaPlenty of spaceBook
Sat 14 Nov, 09:00 · multiple staffPlenty of spaceBook
Wed 18 Nov, 09:00 · Phoenix ArtemisiaPlenty of spaceBook

If this speaks to you

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