Gym
FRAME Angel
FRAME Angel is a reformer Pilates studio in Clerkenwell, set in the basement of the Angel shopping centre.
153 classes in the next two weeks with 45 facilitators.
- Open early: Classes before 8 on 5 days a week.
153 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsFRAME Angel in your Sunday digest
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The feel
Compared with the rest of London, FRAME Angel leans toward Balance 9×, Root 3.9× and Earth 2.7×.
How FRAME Angel feelsStyles, energy and times, against the rest of LondonFacilitators
Lily Mae McGregor31 classes in two weeksKierron Pope-Campbell27 classes in two weeksEva Britton18 classes in two weeksBrenton Mclauchlan14 classes in two weeksPhoebe Nixon14 classes in two weeksLucia Santos10 classes in two weeks
All 45 facilitatorsPrices and booking
Each class links straight to FRAME’s own booking page, so the full price goes to the studio and its facilitators.
Also welcomes Wellhub members.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout FRAME Angel
FRAME Angel is a reformer Pilates studio in Clerkenwell, set in the basement of the Angel shopping centre. Reformer Pilates leads the timetable, from a slower beginner class that introduces the reformer bed to dynamic versions with higher reps. Strength, barre, rebounding and dance cardio run alongside, so the week suits both controlled technique and more energetic sessions.
It suits you if
- you want to build up to reformer Pilates step by step
- you prefer morning sessions before the day starts
- you like full-body work focused on core and balance
At a glance
153classes this week
45facilitators
Read more about FRAME AngelWhat the classes are, When and where to practice
What the classes are
Most of the timetable is reformer Pilates, with a slower beginner class for people new to the bed and a more intense dynamic class for those who have built up their technique. Classes are full-body and focus on core, balance and controlled movement. Strength, strength and conditioning, and barre sit alongside, so the same studio can hold a calm technique session one day and a sweatier one the next.
The studio also runs rebounding and dance cardio for people who want to move in a different way. Prenatal and postnatal fitness classes are part of the week as well, with the postnatal class built around rebuilding the core and regaining strength.
When and where to practice
Classes run from 6:30am to 7:45pm. Mornings take about a third of the timetable, and about a fifth of classes start before 9am. Evenings and weekends each hold about a fifth of the week, and the most common start times are 10am, 12:15pm, 5:30pm and 6:30pm. Monday, Wednesday and Friday have the most classes.
The studio is in the basement level of the Angel shopping centre on Parkfield Street in Clerkenwell. The FRAME organization also has studios in Hammersmith and Victoria. Classes are taught by a team of dozens of facilitators, and the studio's own website has details of the space, the people and how to book a first visit.
FRAME Angel: questions and answers
What kind of classes does FRAME Angel run?
FRAME Angel's timetable centers on reformer Pilates, with beginner classes that introduce the reformer bed and more dynamic versions with higher reps. Strength, strength and conditioning, barre, rebounding and dance cardio sit alongside. Many classes are full-body and focus on core, balance and controlled technique.
Is there a way to start if I have never done reformer Pilates?
Yes. The beginner reformer class is slower paced and teaches the basic Pilates techniques and how the reformer bed works. Newcomers to reformer are asked to book at least three beginner classes before joining the standard or dynamic reformer classes.
When do classes run at FRAME Angel?
Most classes last 45 minutes, and reformer classes run 50 minutes. Classes start from 6:30am to 7:45pm, and the most common start times are 10am, 12:15pm, 5:30pm and 6:30pm. Mornings hold about a third of the timetable, and evenings and weekends each take about a fifth.
Which days are busiest at FRAME Angel?
Monday, Wednesday and Friday have the most classes. Many people practice in the morning, and a fifth of the timetable starts before 9am.
Where is FRAME Angel and who runs it?
The studio is in Clerkenwell, in the basement level of the Angel shopping centre on Parkfield Street. Its sister studios FRAME Hammersmith and FRAME Victoria are part of the same organization.