Monday 16 November · 08:00 · with Mark
Indoor Cycling - Rise & Ride Cycle
© OpenStreetMap947 W Alameda StPacheco · Open in mapsYour facilitator
In Santa Fe Thrive’s words
A cadence-driven cycling class focused on cardiovascular conditioning through high-intensity intervals followed by active recovery. Drills include speed surges, climbs, and resistance pushes that build stamina and strength while improving cardiovascular efficiency. All levels.Monday Ritual: Begin your week grounded. Everyone who signs up for Monday’s 8 AM class is invited to a free 20-minute meditation with music, guided by Mark, at 7 AM at the Seraphim Casita, 311 Camino Alire. Then head to Thrive for the ride. For more info, contact Mark at: markanthonymercado@me.com
Make it a ritual
Every Monday at 08:00.
Santa Fe Thrive is a studio in Pacheco with classes in hot yoga, vinyasa and power yoga. About 31 classes a week with 12 facilitators, busiest on Fridays and Tuesdays. Most classes start in the morning.