Erika Mallus
16 classes in the next two weeks at Mamy Yoga loft.
8 classes this weekMamy Yoga loft
- Erika's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Erika announces, as it is announced.
Schedule, events and newsErika in your Sunday digest
What Erika leads
VinyasaBreath-led movement, one pose flowing into the next.Mobility and stretchMove your joints and lengthen muscles at an easy pace.
Classes that work onFlexibility
How the classes feel
Next two weeks, 16 classesCompared with the rest of Sardinia, Erika leans toward Water 3×, Vinyasa 3× and Mobility and stretch 3×.
Body
- Flexibility25%3× Sardinia