Thursday 29 October · 14:30 · with Erika Mallus

Hatha Flow

Name: Hatha Flow
Start: 2026-11-24T13:30:00+00:00
End: 2026-11-24T14:30:00+00:00
Location: Mamy Yoga loft

Let the breath lead the body.

Yoga Hatha Drop-in class Earth Water

Thursday 29 October, 14:30Plenty of spaceBook with Mamy Yoga loft

HathaSteady, held poses that ground you.

Length60 minutes

Class sizeUp to 20 people

NeighborhoodCagliari

Your facilitator

Erika Mallus16 classes in the next two weeksYoga · Hatha · Mobility and stretch · Vinyasa

Make it a ritual

Every Thursday at 14:30, and every Tuesday at 14:30.

Thu 29 Oct, 14:30 · Erika MallusPlenty of spaceBook

Tue 3 Nov, 14:30 · Erika MallusPlenty of spaceBook

Thu 5 Nov, 14:30 · Erika MallusPlenty of spaceBook

Tue 10 Nov, 14:30 · Erika MallusPlenty of spaceBook

Thu 12 Nov, 14:30 · Erika MallusPlenty of spaceBook

Tue 17 Nov, 14:30 · Erika MallusPlenty of spaceBook

Thu 19 Nov, 14:30 · Erika MallusPlenty of spaceBook

Tue 24 Nov, 14:30 · Erika MallusPlenty of spaceBook

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Wed 28 Oct · 19:15 · 90 minCagliariVinyasaLet the breath lead the body.Mamy Yoga loft · with Erika MallusVinyasa

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Thu 29 Oct · 09:30 · 60 minCagliariSweet YogaMovement, breath and stillness in one practice.Mamy Yoga loft · with Erika Mallus

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Thu 29 Oct · 20:00 · 60 minCagliariRestorative YogaRest deeply. Yin, nidra and sound.Mamy Yoga loft · with Laura PoerioRestoreRestorative

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Fri 30 Oct · 14:00 · 60 minCagliariYoga functionalLoosen stiffness and move with ease.Mamy Yoga loft · with Sara Tocco

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Thursday 29 October, 14:30Plenty of space

Book with Mamy Yoga loft

You book with Mamy Yoga loft directlyOn bsport, at their own prices.
Your money stays with the studioThe full price goes to Mamy Yoga loft and its facilitators. No middleman takes a cut.
Same time every weekEvery Thursday at 14:30, easy to make a ritual.

Mamy Yoga loftCagliari · 24 classes this week

Mamy Yoga loft is a studio in Cagliari with classes in Pilates, reformer Pilates and vinyasa. About 24 classes a week with 5 facilitators, busiest on Tuesdays and Thursdays. Classes run from morning to evening.

See the studio