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Today · 20:00 · with Laura Poerio

Restorative Yoga

Rest deeply. Yin, nidra and sound.

RestoreYogaRestorativeDrop-in classEarthRoot
Today, 20:00Plenty of spaceBook with Mamy Yoga loft
RestoreRest deeply. Yin, nidra and sound.
RestorativeFully supported rest with bolsters and blankets.
Length60 minutes
Class sizeUp to 20 people
NeighborhoodCagliari

Your facilitator

Laura Poerio4 classes in the next two weeksRestorative · Restore · Yoga

Make it a ritual

Every Tuesday at 20:00, and every Thursday at 20:00.

Tue 27 Oct, 20:00 · Laura PoerioPlenty of spaceBook
Thu 29 Oct, 20:00 · Laura PoerioPlenty of spaceBook
Tue 3 Nov, 20:00 · Laura PoerioPlenty of spaceBook
Thu 5 Nov, 20:00 · Laura PoerioPlenty of spaceBook
Tue 10 Nov, 20:00 · Laura PoerioPlenty of spaceBook
Thu 12 Nov, 20:00 · Laura PoerioPlenty of spaceBook
Tue 17 Nov, 20:00 · Laura PoerioPlenty of spaceBook
Thu 19 Nov, 20:00 · Laura PoerioPlenty of spaceBook
Tue 24 Nov, 20:00 · Laura PoerioPlenty of spaceBook

If this speaks to you

Wed 28 Oct · 19:15 · 90 minCagliariVinyasaLet the breath lead the body.Mamy Yoga loft · with Erika MallusVinyasa
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Thu 29 Oct · 09:30 · 60 minCagliariSweet YogaMovement, breath and stillness in one practice.Mamy Yoga loft · with Erika Mallus
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