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Helen

2 classes in the next two weeks at Dayaalu Center.

1 class this weekDayaalu Center
  • Helen's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Helen announces, as it is announced.
Schedule, events and newsHelen in your Sunday digest
Helen, in your Sunday email
  • Helen's classes that match your needs
  • Any workshop or retreat Helen announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Helen is saved on this device right away.

Practice with Helen

Helen leads 2 classes in the next two weeks at Dayaalu Center. Coming up:

Tuesday 3 November

Every class, and the regularsDayaalu Center

The practice

HathaFlow
How Helen's classes feelStyles, energy and the body, against the rest of Seattle
Work with HelenFor studios and organizers: the classes they lead, and how to ask. Sign in to see it.

Helen: questions and answers

Where does Helen teach in Seattle?

Right now at Dayaalu Center. The classes on this page update from the studios' own timetables.

What does Helen teach?

Hatha.

How do I book a class with Helen?

Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.