Liz Hake

1 class in the next two weeks at Flow Fitness.

1 class this weekFlow Fitness

Liz's week, every SundayAt every studio, in one email with everyone you follow.
First to hear of workshops and retreatsWhatever Liz announces, as it is announced.

Schedule, events and newsLiz in your Sunday digest

Practice with Liz

Liz leads 1 class in the next two weeks at Flow Fitness. Coming up:

07:00 · 50 minSouth Lake UnionFlowBarre | Signature Small, precise moves at the barre that build strength. Flow Fitness · with Liz Hake

Full right now

Where does Liz Hake teach in Seattle?

Right now at Flow Fitness. The classes on this page update from the studios' own timetables.

How do I book a class with Liz?

Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.