A collection · The shape of the class

Short and sweet in Central Business District

Classes in Central Business District of 30 or 45 minutes.

Short and sweet elsewhere

19:00 · 45 minCentral Business DistrictBreath (BR) - Sound (SD) - Pranayama Breathing + Singing Bowl SoundScapeLet gongs and bowls wash through you.Mind.Body.Hum · with Scott FrancisRestorePranayama

17:45 · 45 minCentral Business DistrictYoga NidraQuiet the mind and soften the breath.Mind.Body.Hum · with Nicole MeratRestoreYoga nidra

12:00 · 45 minCentral Business DistrictReiki Balancing MeditationQuiet the mind and soften the breath.Mind.Body.Hum · with Teigh McDonogh-GilsonRestore