A collection · Rhythm of the day

Morning practice in University District

Classes in University District that set the tone for the whole day.

Next 3 days Next 7 days Next 2 weeks Next month33 classes

Morning practice elsewhere

All of Seattle Phinney Ridge 52 Ravenna 33 Broadway 31 Lower Queen Anne 30 Belltown 28 Mount Baker 22 Wallingford 19 South Lake Union 15 Fremont 15 Green Lake 15 Gatewood 14

Tomorrow

09:30 · 60 minUniversity DistrictRocket BasicsFind your strength and steadiness.The Yoga Shala · with Qi DuanAshtanga

Book

Tuesday 27 October

09:30 · 60 minUniversity DistrictAshtanga FundamentalsFind your strength and steadiness.The Yoga Shala · with Joy HuAshtanga

Book

Thursday 29 October

09:30 · 60 minUniversity DistrictRocket BasicsFind your strength and steadiness.The Yoga Shala · with Brendan SmullenAshtanga

Book

Saturday 31 October

09:30 · 45 minUniversity DistrictPranayamaUse the breath to shift how you feel.The Yoga Shala · with Christiane Coste CachoPranayama

Book

09:30 · 60 minUniversity DistrictAshtanga FundamentalsFind your strength and steadiness.The Yoga Shala · with Gretchen RamseyAshtanga

Book

Sunday 1 November

08:00 · 90 minUniversity DistrictLed Primary SeriesA series that builds week by week.The Yoga Shala · with Yuko WatanabeAshtanga

Book

08:30 · 60 minUniversity DistrictAshtanga FundamentalsFind your strength and steadiness.The Yoga Shala · with Nithya JamesAshtanga

Book

10:30 · 120 minUniversity DistrictRocket Vinyasa MasterclassFind your strength and steadiness.The Yoga Shala · with Brendan SmullenStrongAshtanga

Book

Monday 2 November

09:30 · 60 minUniversity DistrictRocket BasicsFind your strength and steadiness.The Yoga Shala · with Qi DuanAshtanga

Book

Tuesday 3 November

09:30 · 60 minUniversity DistrictAshtanga FundamentalsFind your strength and steadiness.The Yoga Shala · with Joy HuAshtanga

Book

Thursday 5 November

09:30 · 60 minUniversity DistrictRocket BasicsFind your strength and steadiness.The Yoga Shala · with Brendan SmullenAshtanga

Book

Saturday 7 November

09:00 · 450 minUniversity DistrictDay of Mindfulness (In Person and Online)Quiet the mind and soften the breath.Seattle InsightVipassana

Book

09:30 · 45 minUniversity DistrictPranayamaUse the breath to shift how you feel.The Yoga Shala · with Christiane Coste CachoPranayama

Book

09:30 · 60 minUniversity DistrictAshtanga FundamentalsFind your strength and steadiness.The Yoga Shala · with Gretchen RamseyAshtanga

Book

Sunday 8 November

08:00 · 90 minUniversity DistrictLed Primary SeriesA series that builds week by week.The Yoga Shala · with Yuko WatanabeAshtanga

Book

08:30 · 60 minUniversity DistrictAshtanga FundamentalsFind your strength and steadiness.The Yoga Shala · with Nithya JamesAshtanga

Book

10:30 · 120 minUniversity DistrictRocket Vinyasa MasterclassFind your strength and steadiness.The Yoga Shala · with Brendan SmullenStrongAshtanga

Book

Monday 9 November

09:30 · 60 minUniversity DistrictRocket BasicsFind your strength and steadiness.The Yoga Shala · with Qi DuanAshtanga

Book

Tuesday 10 November

09:30 · 60 minUniversity DistrictAshtanga FundamentalsFind your strength and steadiness.The Yoga Shala · with Joy HuAshtanga

Book

Thursday 12 November

09:30 · 60 minUniversity DistrictRocket BasicsFind your strength and steadiness.The Yoga Shala · with Brendan SmullenAshtanga

Book

Saturday 14 November

09:00 · 450 minUniversity DistrictDeepening Together: An Insight Dialogue Weekend RetreatStep away and come back renewed.Seattle InsightSilence

Book

09:30 · 45 minUniversity DistrictPranayamaUse the breath to shift how you feel.The Yoga Shala · with Christiane Coste CachoPranayama

Book

09:30 · 60 minUniversity DistrictAshtanga FundamentalsFind your strength and steadiness.The Yoga Shala · with Gretchen RamseyAshtanga

Book

Sunday 15 November

08:00 · 90 minUniversity DistrictLed Primary SeriesA series that builds week by week.The Yoga Shala · with Yuko WatanabeAshtanga

Book

08:30 · 60 minUniversity DistrictAshtanga FundamentalsFind your strength and steadiness.The Yoga Shala · with Nithya JamesAshtanga

Book

10:30 · 120 minUniversity DistrictRocket Vinyasa MasterclassFind your strength and steadiness.The Yoga Shala · with Brendan SmullenStrongAshtanga

Book

Monday 16 November

09:30 · 60 minUniversity DistrictRocket BasicsFind your strength and steadiness.The Yoga Shala · with Qi DuanAshtanga

Book

Tuesday 17 November

09:30 · 60 minUniversity DistrictAshtanga FundamentalsFind your strength and steadiness.The Yoga Shala · with Joy HuAshtanga

Book

Thursday 19 November

09:30 · 60 minUniversity DistrictRocket BasicsFind your strength and steadiness.The Yoga Shala · with Brendan SmullenAshtanga

Book

Saturday 21 November

09:30 · 60 minUniversity DistrictAshtanga FundamentalsFind your strength and steadiness.The Yoga Shala · with Gretchen RamseyAshtanga

Book

09:30 · 45 minUniversity DistrictPranayamaUse the breath to shift how you feel.The Yoga Shala · with Christiane Coste CachoPranayama

Book

10:00 · 90 minUniversity DistrictFamily Friendly SitPractice together, little ones included.Seattle InsightParent and child

Book

Sunday 22 November

10:30 · 120 minUniversity DistrictRocket Vinyasa MasterclassFind your strength and steadiness.The Yoga Shala · with Brendan SmullenStrongAshtanga

Book

More rhythm of the day

In University District, next 7 days

Rise and shine10 classes