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A collection · Rhythm of the week

Start the week in University District

Monday classes in University District, to begin the week on the mat.

2 studios · 2 facilitators

Practice coverage updated Oct 30, from connected schedules for the next two weeks. Schedules refresh separately.

Coming up

Monday 2 November 5 classes

06:00120 minMysoreThe Yoga Shala · Brendan SmullenBook
07:30120 minMysoreThe Yoga Shala · Brendan SmullenBook
09:3060 minRocket BasicsThe Yoga Shala · Qi DuanBook
16:30180 minAfternoon MysoreThe Yoga Shala · Christiane Coste Cacho and Nithya JamesBook
19:00120 minWeekly Monday Meditation & Dharma (In Person & Online)Seattle InsightBook
See all classesDay by day, hour by hour, two weeks ahead

Studios

The Yoga ShalaSeattle Insight

Facilitators

Brendan SmullenQi Duan

More rhythm of the week

In University District, this week
Midweek resetWeekend morningsSunday reset

Start the week elsewhere

All of SeattleSouth Lake UnionBelltownPhinney RidgeWallingfordLower Queen AnneWest Queen AnneBroadwayGreen LakeRooseveltMount BakerFairmount ParkFremont