A collection · Rhythm of the week

Weekend mornings in University District

Saturday and Sunday morning classes in University District, at your own pace.

Next 3 days Next 7 days Next 2 weeks Next month25 classes

Weekend mornings elsewhere

All of Seattle Belltown 25 Phinney Ridge 21 Lower Queen Anne 19 Broadway 13 Wallingford 11 Ravenna 10 South Lake Union 10 Green Lake 8 Columbia City 8 Mount Baker 7 Ballard 7

Saturday 31 October

07:15 · 135 minUniversity DistrictWeekend MysoreYour own practice, at your own pace, with a facilitator close by.The Yoga Shala · with Brendan and ChristianeAshtangaMysore

Book

09:30 · 60 minUniversity DistrictAshtanga FundamentalsFind your strength and steadiness.The Yoga Shala · with Gretchen RamseyAshtanga

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09:30 · 45 minUniversity DistrictPranayamaUse the breath to shift how you feel.The Yoga Shala · with Christiane Coste CachoPranayama

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Sunday 1 November

08:00 · 90 minUniversity DistrictLed Primary SeriesA series that builds week by week.The Yoga Shala · with Yuko WatanabeAshtanga

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08:30 · 60 minUniversity DistrictAshtanga FundamentalsFind your strength and steadiness.The Yoga Shala · with Nithya JamesAshtanga

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10:30 · 120 minUniversity DistrictRocket Vinyasa MasterclassFind your strength and steadiness.The Yoga Shala · with Brendan SmullenStrongAshtanga

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Saturday 7 November

07:15 · 135 minUniversity DistrictWeekend MysoreYour own practice, at your own pace, with a facilitator close by.The Yoga Shala · with Brendan and ChristianeAshtangaMysore

Book

09:00 · 450 minUniversity DistrictDay of Mindfulness (In Person and Online)Quiet the mind and soften the breath.Seattle InsightVipassana

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09:30 · 60 minUniversity DistrictAshtanga FundamentalsFind your strength and steadiness.The Yoga Shala · with Gretchen RamseyAshtanga

Book

09:30 · 45 minUniversity DistrictPranayamaUse the breath to shift how you feel.The Yoga Shala · with Christiane Coste CachoPranayama

Book

Sunday 8 November

08:00 · 90 minUniversity DistrictLed Primary SeriesA series that builds week by week.The Yoga Shala · with Yuko WatanabeAshtanga

Book

08:30 · 60 minUniversity DistrictAshtanga FundamentalsFind your strength and steadiness.The Yoga Shala · with Nithya JamesAshtanga

Book

10:30 · 120 minUniversity DistrictRocket Vinyasa MasterclassFind your strength and steadiness.The Yoga Shala · with Brendan SmullenStrongAshtanga

Book

Saturday 14 November

07:15 · 135 minUniversity DistrictWeekend MysoreYour own practice, at your own pace, with a facilitator close by.The Yoga Shala · with Brendan and ChristianeAshtangaMysore

Book

09:00 · 450 minUniversity DistrictDeepening Together: An Insight Dialogue Weekend RetreatStep away and come back renewed.Seattle InsightSilence

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09:30 · 45 minUniversity DistrictPranayamaUse the breath to shift how you feel.The Yoga Shala · with Christiane Coste CachoPranayama

Book

09:30 · 60 minUniversity DistrictAshtanga FundamentalsFind your strength and steadiness.The Yoga Shala · with Gretchen RamseyAshtanga

Book

Sunday 15 November

08:00 · 90 minUniversity DistrictLed Primary SeriesA series that builds week by week.The Yoga Shala · with Yuko WatanabeAshtanga

Book

08:30 · 60 minUniversity DistrictAshtanga FundamentalsFind your strength and steadiness.The Yoga Shala · with Nithya JamesAshtanga

Book

10:30 · 120 minUniversity DistrictRocket Vinyasa MasterclassFind your strength and steadiness.The Yoga Shala · with Brendan SmullenStrongAshtanga

Book

Saturday 21 November

07:15 · 135 minUniversity DistrictWeekend MysoreYour own practice, at your own pace, with a facilitator close by.The Yoga Shala · with Brendan and ChristianeAshtangaMysore

Book

09:30 · 45 minUniversity DistrictPranayamaUse the breath to shift how you feel.The Yoga Shala · with Christiane Coste CachoPranayama

Book

09:30 · 60 minUniversity DistrictAshtanga FundamentalsFind your strength and steadiness.The Yoga Shala · with Gretchen RamseyAshtanga

Book

10:00 · 90 minUniversity DistrictFamily Friendly SitPractice together, little ones included.Seattle InsightParent and child

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Sunday 22 November

10:30 · 120 minUniversity DistrictRocket Vinyasa MasterclassFind your strength and steadiness.The Yoga Shala · with Brendan SmullenStrongAshtanga

Book