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Saturday 14 November · 08:00 · with Jean, Tala

Rok Your Body Sculpt 2.0

StrongStrengthFireSolar plexus
Saturday 14 November, 08:00Plenty of spaceBook direct
StrongFind your strength and steadiness.
Length45 minutes
Class sizeUp to 16 people
NeighborhoodLower Queen Anne
© OpenStreetMap120 Roy St, Seattle, WA 98109, USALower Queen Anne · Open in maps

Your facilitators

Jean2 classes in the next two weeksStrength · StrongTala8 classes in the next two weeksStrong · Strength

In BODYROK Queen Anne- Reformer Pilates’s words

We're getting it all in. Keep it simple. Make it hard. Our signature class is an innovative blend of pilates, cardio, and weight training specifically designed to strengthen, tighten, and tone the body quickly and safely. This 45-minute, music-inspired, full-body workout gets and keeps your heart rate up while targeting your upper body, lower body, and core. Be careful ... you'll get hooked!

Upcoming

Sat 14 Nov, 08:00 · JeanPlenty of spaceBook
Sat 14 Nov, 09:00 · JeanPlenty of spaceBook
Sat 14 Nov, 10:00 · TalaPlenty of spaceBook
Sat 14 Nov, 11:00 · TalaPlenty of spaceBook
BODYROK Queen Anne- Reformer PilatesLower Queen Anne · 33 classes this week

BODYROK Queen Anne- Reformer Pilates is a studio in Lower Queen Anne with classes in reformer Pilates and Pilates. About 17 classes a week with 14 facilitators, busiest on Mondays and Tuesdays.

BODYROK Queen Anne- Reformer Pilates, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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