Sunday 22 November · 18:00 · with Kate H and Tasha

A Gratitude Restore & Sound

Name: A Gratitude Restore & Sound
Start: 2026-11-23T02:00:00+00:00
End: 2026-11-23T03:30:00+00:00
Location: Flood Yoga

Let gongs and bowls wash through you.

Sunday 22 November, 18:0090 minBook direct

RestoreRest deeply. Yin, nidra and sound.

RestorativeFully supported rest with bolsters and blankets.

Gong and bowlsLong, layered tones to sink into.

Length90 minutes

NeighborhoodBallard

Your facilitator

Sun 22 Nov, 18:00 · Kate H and TashaBook

Flood Yoga is in Ballard, at 2108 NW Vernon Pl. Its current timetable and prices are on its own website.

Mon 9 Nov · 15:30 · 60 minBallardMellow Monday Flow (60) Let the breath lead the body. Flood Yoga · with MargauxFlow

Mon 9 Nov · 18:00 · 60 minBallardSlow Flow (60) Move softly, at your own pace. Flood Yoga · with EvelinaGentle

Mon 9 Nov · 19:30 · 60 minBallardCandlelight Restorative (60) Rest deeply. Yin, nidra and sound. Flood Yoga · with StaseaRestoreRestorative

Tue 10 Nov · 09:00 · 60 minBallardSlow Flow (60) Move softly, at your own pace. Flood Yoga · with Kate HGentle

Tue 10 Nov · 18:00 · 60 minBallardSlow Flow (60) Move softly, at your own pace. Flood Yoga · with CaoilfhionnGentle

Tue 10 Nov · 19:30 · 60 minBallardCandlelight Move & Rest (60) Rest deeply. Yin, nidra and sound. Flood Yoga · with KelseyRestore