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Friday 13 November · 19:30 · with Christiana

Nidra

Quiet the mind and soften the breath.

Friday 13 November, 19:30Plenty of spaceBook with Ignite Hot Yoga
RestoreRest deeply. Yin, nidra and sound.
Yoga nidraGuided deep rest, lying down.
Length60 minutes
Class sizeUp to 30 people

Your facilitator

Upcoming

Fri 13 Nov, 19:30 · ChristianaPlenty of spaceBook

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