Silent Saturdays | Mini Meditation Retreats - Peaceful Mind for the New Year

In Kadampa Meditation Center Washington’s words

Enjoy taking a break from your busy, modern life with a few, restful hours in peaceful silence. Our mind always has the potential to be clear, spacious and positive. Through guided meditation, learn how to let go of distractions and access the clear, peaceful nature of your mind. These mini-meditation retreats include four gently-guided meditation sessions with meditation instruction, interspaced with breaks for silence, refreshments and contemplation. No experience necessary, everyone is welcome. Our beautiful meditation room offers seating in both chairs and floor cushions.