Friday 20 November · 08:00 · with Christl Marcontell
Melt class Series
Friday 20 November, 08:00Plenty of spaceBook direct
Length55 minutes
Class sizeUp to 6 people
NeighborhoodPioneer Square
© OpenStreetMap314 1st Ave S, Seattle, WA 98104, USAPioneer Square · Open in mapsYour facilitator
In Kinesia Pilates Fitness’s words
Learn how to use MELT method to Reconnect, Rehydrate, Rebalance, and Release stuck stress in your fascia. Every season we will have a new theme. In these 6-week series of classes we will dive into the secrets of using MELT method effectively for your own self-care practice. You can follow along from beginning to end or just drop-in using a regular class package.
Make it a ritual
Every Friday at 08:00.
Fri 20 Nov, 08:00 · Christl MarcontellPlenty of spaceBook
Fri 27 Nov, 08:00 · Christl MarcontellPlenty of spaceBook
Fri 4 Dec, 08:00 · Christl MarcontellPlenty of spaceBook
Kinesia Pilates FitnessPioneer Square · 6 classes this weekKinesia Pilates Fitness is a studio in Pioneer Square with classes in Pilates, reformer Pilates and breathwork. About 6 classes a week with 2 facilitators, busiest on Fridays and Mondays.