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Monday 16 November · 19:30 · with Shaun Preder

Yoga Nidra Sound Bath

Quiet the mind and soften the breath.

Monday 16 November, 19:30Plenty of spaceBook with Recharge
RestoreRest deeply. Yin, nidra and sound.
Yoga nidraGuided deep rest, lying down.
Length60 minutes
Class sizeUp to 20 people

Your facilitator

Upcoming

Mon 16 Nov, 19:30 · Shaun PrederPlenty of spaceBook

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