Shana Palmer Hileman
12 classes in the next two weeks at BENT yoga co..
6 classes this weekBENT yoga co.
- Shana's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Shana announces, as it is announced.
Schedule, events and newsShana in your Sunday digest
Practice with Shana
Shana leads 12 classes in the next two weeks at BENT yoga co.. The next three:
Sunday 1 November
The practice
Compared with the rest of Seattle, Shana leans toward Hatha 5.8×, Strength 4.5× and Strong 4×.
How Shana's classes feelStyles, energy and the body, against the rest of SeattleShana Palmer Hileman: questions and answers
Where does Shana Palmer Hileman teach in Seattle?
Right now at BENT yoga co.. The classes on this page update from the studios' own timetables.
What does Shana teach?
Hatha and power yoga.
How do I book a class with Shana?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.