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Tomorrow · 19:30 · with Rosie Marquez, Ferrah Seifert

Heated Slow Flow

Move softly, at your own pace.

GentleYogaHot yogaDrop-in classFire
Tomorrow, 19:30Plenty of spaceBook with Shefayoga Roosevelt
GentleMove softly, at your own pace.
Hot yogaA heated space to soften and sweat.
Length60 minutes
Class sizeUp to 44 people
NeighborhoodRoosevelt

Your facilitators

Ferrah Seifert12 classes in the next two weeks, also at Hauteyoga Queen AnneYoga · Hot yoga · Vinyasa · GentleRosie Marquez4 classes in the next two weeks, also at Hauteyoga Queen AnneYoga · Gentle · Hot yoga · Restore

Make it a ritual

Every Wednesday at 19:30, and every Sunday at 16:30.

Wed 28 Oct, 19:30 · Rosie MarquezPlenty of spaceBook
Sun 1 Nov, 16:30 · Ferrah SeifertPlenty of spaceBook
Wed 4 Nov, 19:30 · Rosie MarquezPlenty of spaceBook
Sun 8 Nov, 16:30 · Ferrah SeifertPlenty of spaceBook
Wed 11 Nov, 19:30 · Rosie MarquezPlenty of spaceBook
Sun 15 Nov, 16:30 · Ferrah SeifertPlenty of spaceBook

If this speaks to you

Tue 27 Oct · 19:30 · 60 minRooseveltYin Rest deeply. Yin, nidra and sound. Shefayoga Roosevelt · with Melissa ChevalierRestoreYin
Book
Wed 28 Oct · 12:00 · 60 minRooseveltHeated Hatha Steady, held poses that ground you. Shefayoga RooseveltHathaHot yoga
Book
Wed 28 Oct · 16:30 · 60 minRooseveltHeated Power Vinyasa Turn up the heat and let go. Shefayoga RooseveltSweatHot yoga
Book