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Today · 12:00 · with Ferrah Seifert, Melissa Chevalier, Melina Monlux

Heated Vinyasa

Let the breath lead the body.

Today, 12:00Plenty of spaceBook with Shefayoga Roosevelt
FlowLet the breath lead the body.
VinyasaBreath-led movement, one pose flowing into the next.
Hot yogaA heated space to soften and sweat.
Length60 minutes
Class sizeUp to 44 people
NeighborhoodRoosevelt

Your facilitators

Make it a ritual

Every Tuesday at 12:00, and every Tuesday at 18:00, and every Friday at 16:30.

Tue 27 Oct, 12:00 · Ferrah SeifertPlenty of spaceBook
Tue 27 Oct, 18:00 · Melissa ChevalierPlenty of spaceBook
Fri 30 Oct, 16:30 · Melissa ChevalierPlenty of spaceBook
Tue 3 Nov, 12:00 · Ferrah SeifertPlenty of spaceBook
Tue 3 Nov, 18:00 · Melissa ChevalierPlenty of spaceBook
Fri 6 Nov, 16:30 · Melissa ChevalierPlenty of spaceBook
Tue 10 Nov, 12:00 · Ferrah SeifertPlenty of spaceBook
Tue 10 Nov, 18:00 · Melissa ChevalierPlenty of spaceBook
Wed 11 Nov, 12:00 · Melina MonluxPlenty of spaceBook
Fri 13 Nov, 16:30 · Melissa ChevalierPlenty of spaceBook

If this speaks to you

Tue 27 Oct · 19:30 · 60 minRooseveltYin Rest deeply. Yin, nidra and sound. Shefayoga Roosevelt · with Melissa ChevalierRestoreYin
Wed 28 Oct · 12:00 · 60 minRooseveltHeated Hatha Steady, held poses that ground you. Shefayoga RooseveltHathaHot yoga
Wed 28 Oct · 16:30 · 60 minRooseveltHeated Power Vinyasa Turn up the heat and let go. Shefayoga RooseveltSweatHot yoga
Wed 28 Oct · 18:00 · 70 minRooseveltHot 26&2 A heated space to soften and sweat. Shefayoga Roosevelt · with Bridget QuiggHot yoga